1 (4-pound) pot roast, such as chuck, chuck tender or rump 1/2 teaspoon garlic
powder or granulated garlic (may use 1 to 2 fresh garlic cloves, finely chopped) 5 carrots, peeled and cut
in 3-inch lengths 5 potatoes, peeled and cut into quarters 1 large yellow onion, peeled and cut into quarters
Directions
1.Preheat Dutch oven over medium heat. Place roast in Dutch oven.
2.Cook on one side for 10 minutes or until brown and meat loosens in pan.
3.Turn
roast and season with garlic powder or granulated garlic and pepper. Cook 10 minutes longer on other side.
4.Add
vegetables (including fresh garlic if using) and cover. When Vapo Valve clicks, reduce heat to low and cook 1-1/2 hours or
until tender.
Season to taste
with salt or salt substitute.
Saladmaster kitchen tools and
recipes....a great start to living well!
Saladmaster kitchen tools and recipes....a great start to living well!
Jeremiah & Marguritte Preparing a Delicious
SALAD for a large Congregation in Arlington, Texas 3/07. Jeremiah Cooked for 2 FBI AGENTS and there spouses in Desoto,
TX 4/07. Jeremiah Cookin' for the "THE EFFICIENT WOMAN" Network Group of Dallas, TX
sponsored by: Jeretta 03/07. Jeremiah Cooking for 5 nice couples in Crowley, TX! 01/07 Come join the
FUN, Book a Dinner Party TODAY!!!!!
Saladmaster Cooking Systems enables you to prepare delicious low-fat,
low-cholesterol, heart healthy meals in half the time. Saladmaster is changing lives and making dreams come true by providing
the absolute best quality products and career opportunity. Saladmaster is bringing the enjoyment back into cooking. The Saladmaster
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opportunity.